Kids Develop Basic Athletic Skills

Developing Your Kid’s Basic Athletic Skills

If you’re starting to think that you would want and love your child to be engaging in sports, you might be asking so many questions, such as how are you even going to start teaching them the basics? What do you need to focus on?


Well, worry not because this article will help you know how and what you need to prioritize. But, first, to effectively help your kids gain those athletic skills, you first need to understand the four core developmental processes, which are the physical, visual, chemical, and emotional. The following are the different physical sports skill milestones for varying ages to understand more about what you can do at a specific lifetime of your child.


  • Ages 2 to 5 – At this age, due to the immature visual development of your kids, they still can’t throw and catch. What is useful for this age is to do unstructured plays like walking, running, and hopping.


  • Ages 6 to 9 – Communication between the body and brain is developed and better at this age. So, you can do basic toss and throw with your child. Their balance is also improved, and running feels a bit more natural.


  • Preadolescence (age 10 to puberty) – Here, control of body motions is more automatic and responsive, communication from eyes to brain mature thus, allowing for better visual judgment of speed and location. And most importantly, memory abilities will enable the mastering of much more complex plays or actions.


  • Puberty (usually ages 11 to 13 for girls; 13 to 15 for boys) – There is a rapid physical growth at this point which leads to a temporary decline in balance skills and body control as the body’s center of gravity changes and both arms and legs’ length increase.


  • Mid to late teens – Strength gains start to occur at this stage, and aerobic benefits begin to increase when done with training. But, heavy weights are avoided since the skeleton is not fully matured yet.


Now that you know the significant things that happen in a child for a specific period in their lives let’s go to the fundamental areas of growth you need to target and how you can help your child develop it.

Strength and agility exercises for kids

  • Strength – You should start simple, especially when your child has not fully matured yet since, as mentioned, the skeleton has not fully developed and may cause problems. Weights can be used to build your child’s strength but never forget to be careful and research proper limitations and safety guidelines.


  • Endurance – It is actually the easiest to train for your child. With children’s seemingly endless amount of energy, they are very excited to run around. You can simply just give your child a ball, and off they go, running and actually enhancing their endurance.


  • Flexibility – The younger a person is, the more flexible they are, so it’s good to start developing your child’s flexibility once they can do so. You can exercise your kids with simple flexibility exercises like yoga poses for children and not the complex ones right away. Once they develop a routine of stretching, it can help them prevent injury and increase flexibility as they grow and play a sport.


  • Coordination – Lastly, to practice and enhance more in this area, the idea of repetition comes in. Do not get tired of practicing your child his or her hand-eye coordination, jumping, catching, and running. They are more likely to be discouraged at first since it can get tricky but once you help and encourage them enough to keep on going, their coordination will be better in no time.




While it is good to start training your child at an early age to prepare them for athletics, do not forget to keep a playful nature as they are still children, and have limitations. You, as a parent, should know your child well to adapt to where they can just go about with the exercise you’re giving them, do not pressure your children, and, most importantly, enjoy while you’re teaching so they will also have fun learning. Good luck with the journey of training your child!


kids athletics

Why Athletics is Important for Your Kids

Kids not only need to learn things regarding academics. One thing that’s currently in many curricula now is participating in any sports in class. Athletics, as stated by writer and education expert Derrick Meador in 2020, has a significant impact on individuals, schools, and even communities. It is crucial for your kids since it enhances both their physical and mental development. They can also learn and acquire different values that will help them grow into well-rounded adults.


Now, if this still doesn’t convince you as to why athletics is essential, you may consider the following top three key benefits your child can obtain when you choose to let them join sports.


  1. Builds essential life skills


To start everything off, engaging your kids to sports can help them develop other skills they will very much need growing up or as to what others call the “soft skills.” These are the set of important intrapersonal and interpersonal skills they need to have once they enter the workforce. Athletics help your kids these following skills:


  • Self-discipline – To be good at something, kids need to practice. So, the moment they join sports, they will develop this skill since they have to be well aware of the coach’s plan for them. They’ll understand their weaknesses and strengths and hone their abilities in whatever sport they’re in. With self-discipline, they can pretty much just jump over any of these hurdles.


  • Teamwork – Most sports and other athletic events would require your child to work together in teams. Signing them up to join sports exposes them to different kinds of people, so this also develops their social skills. But most importantly, they will learn how to work well with others to achieve one goal. They will learn how to handle relationships and keep them in good status.


  • Time-management – With your child having a life in sports, family, and in school, having them to join sports help them develop their skill in managing their time properly. It will help them be well-balanced and will allow them to juggle all aspects of their life.


  1. Teaches lifelong healthy habits


An active lifestyle being started at such a young age benefits children in a variety of ways, from sharpened sense to less idle times. With athletics, kids get the time to do physical activities and exercise every day, which they would not be able to do if they’re bombarded with school work. Thus, athletics sets them a schedule to exercise. A study from the National Federation of State High School Associations (NFHS) in 2006 of female athletes showed that they improved their weight and body mass once allowed to participate in sports.

outdoor activities for kids

With the demands of sports to be better at each performance, children are going to need to be healthy and be in a well-being state. So, your child always has to be aware of what he or she intakes and makes sure that they stay healthy, which then leads to teaching your child always to prioritize health and manage their eating habits. And as they like to say it, athletics influence the mind, body, and spirit.


  1. Motivates to perform well academically


The study of NFHS in 2007 found that the grade point average (GPA) of a high school athlete was relatively higher than those who don’t participate in sports. This is because, in the team, children are motivated by their coaches and teammates to succeed. It also helps them to develop a competitive spirit both on the field and in the classrooms.


So, if your child loves sports and needs extra encouragement to do well in school, being in a team and having to meet the team’s requirement of grades might just give them the motivation to succeed academically.




All of these benefits don’t only help them for a short period. They will keep on developing them as your children grow old. They will be accommodating not only in the field of sports but beyond that – to life beyond sports or even school. Children engaged in sports reap the benefits of their training for the rest of their lives.

Different Types of Homeschooling

Homeschooling Methods: Which One’s Perfect for You?

One benefit of homeschooling is that it’s unique in each household as it depends on the family and children’s needs, but still, homeschoolers have created certain types and methods. Well, presenting you these methods doesn’t necessarily mean you have to follow them exactly. You can gather inspiration from them and mix your style – do whatever works best for you!


Since you’ve just learned about how to start homeschooling and how to make it effective, let’s explore and narrow down homeschooling models, which can help you decide which one suits you and your family most.


  • Classical Education Method


It is a widely used method and a borrowed style of teaching practices during the times in Ancient Greece and Rome. The whole goal of this style is to teach your kids how to learn for themselves. For the learning tools used, it’s called Trivium or the five main focuses, which are Reason, Record, Research, Relate, and Rhetoric. In this method, younger children start with the preparation stage or learning the 3Rs. Next, grammar stage, where they learn about compositions and collections. Then lastly is the dialectic stage, where they do more serious reading, studying, and research.


One great feature of this method is the use of Socrates’ dialogues; what is this? This is perfect for you if you want your child and you to engage more in activities such as robust discussion and debates through open-ended questions. This encourages your kids to go beyond the mere “comprehension” to enhance and enrich their understandings of themselves and the world.


  • Charlotte Mason Method


This style was developed in the late 1800s in Britain for a more distinctive approach in education. It is a Christian homeschool method that utilizes short periods of study only like 15-20 minutes maximum for elementary students, and 45 minutes maximum for high schoolers. According to Charlotte Mason, this promotes children to play, create, be involved in real-life situations where they can learn.

Charlotte Mason Philosophy

Specifically, if you follow this method, you must focus on short periods of a nature walk, nature journals, history portfolios, and lots of practices through observation, memorization, and narration. This whole style may be different from usual, but it makes sure you focus on your kids, it is also easy for the budget, totally flexible, and lets children discover and learn more at their own pace.


  • Waldorf Education Method


Thiswas developed by Rudolf Steiner in the 1800s and is also one of the most popular methods used because this takes on a more holistic approach to education. It focuses on instilling in children’s minds a better understanding and appreciation of their place in the global and natural world. It also aims to develop your child’s character, compassion, and creativity. In the early grades, learning centers in arts, crafts, music, and nature. For the later stages, you will have to teach your children self-awareness and reasoning.


One thing that is being discouraged in this method is the use of television, computers, or any kind of gadgets when teaching your child as they believe it is bad for the child’s health and creativity. It’s really inexpensive since you’ll need more books, or you need to have it ready at your fingertips already – just anything that cultivates imagination and creativity in your child.


  • Montessori Method


This style was developed by Maria Montessori in the early 1900s and is also considered to be one of the most popular methods used in private schools and homeschools. In this, you will have your child focus more on hands-on experiences and order within the learning environment. What makes this known, though, is its core of giving freedom and choices to the learner, it provides more room for your child to grow, learn at their own pace to discover their true potential. Also, it is an approach that focuses on beauty and quality, not the things that are disorganized and confusing.


For this method to work, in a homeschool setting, you, as the parent, only provide gentle guidance and direction to focus more on your child’s own choices and decision-making. According to Montessori herself, “The instructions of the teacher consist then merely a hint, a touch – enough to give a start to a child. The rest develops itself.”




At this point, I’m sure you’re ready to start all this homeschooling stuff already. Don’t be pressured if one style doesn’t suit you well or your child. Remember that mixing them up is possible, and after all, your style will totally depend on what you can do and what your child is interested in more. So, just have fun exploring until you find what method is perfect for you.


Guide to Homeschooling

How to Start Homeschooling

I’m sure you have considered getting your child homeschooled that’s why you’re reading this right now. Thinking of it right now can be overwhelming, but with your dedication, you can do it, and everything will work out just well!


But, if you feel like what you know is still not enough and need more guiding points, this article got you covered. Here are some tips on how you can start homeschooling.


  1. Begin to know the legal stuff


It is different for each country, and for the United States, it differs from one state to another. Homeschooling is regulated by different states rather than the federal government, this is why the first thing you should do is to do some research on the specific regulations in your state to find out what you have to do legally before proceeding to homeschool.

Homeschooling Legal Problems

Some states have specific homeschool statutes, and some have no homeschool regulations at all. If this all sounds too confusing for you, it is also recommended for you to locate homeschooling groups to help you with this.


  1. Locate local homeschooling groups


Once you start the journey of homeschooling, it can be pretty rough, but this should not be an isolating journey. Find local groups of homeschoolers in your area. Hook yourself up with other experienced homeschoolers, who can give you more helpful resources from understanding homeschool regulations to participating in field trips and outings. Getting connected with them earlier will really help you with your anxiety and stress, especially if you’re just starting everything out.


There’s not a thing for a better foundation than having all the support you need in hard times, so go out there and look for the community you need.


  1. Get to know your teaching style and your child’s learning style


Knowing your teaching style is very important, as this would result in having a more effective learning style for your child. You can search and learn more about different teaching styles on the web or your homeschool group and start thinking which one would work best for you. But, of course, not forgetting your child’s learning style, too. Are they visual or auditory learners? What interests them most? These should be top considerations for you to know what methods to use in teaching.


Keeping your teaching style and child’s learning style in mind can certainly help you be creative with your curriculum, one that will surely suit them best and provide real, successful learning.


  1. Choose your curriculum


You might be asking, “where can I find a curriculum?” Actually, you may make your own set, or you can purchase them. The choice is really up to you! For purchasing, state conventions and curriculum fairs happen several times each year, which showcases a variety of homeschooling publications and products. You might want to check that out.

Homeschool Curriculum Ideas

For this, though, you have to consider your budget since other resources can get pretty expensive. One recommendation is to check out used curriculum sales either online or from your local homeschooling group. You can save more and learn more from them about the curriculum.


  1. Make an action plan and try it out


Well, none of the steps mentioned above are going to be useful once you don’t start putting them into action. Especially when starting, it would be of great help to have a plan of action, schedules, goals, and organization for an effective homeschool environment. Do not hesitate to explore different learning styles for your child while prioritizing on giving them quality education.


Plans can keep you on track with what you have to do and achieve. And though they may change from time to time, depending on your child, you can always change them according to what works best for you, as a parent, and your child. There’s no limit as to how many times you can try things out!




Thinking of it now, it might not be easy, but as long as you follow the simple tips and work your way up, it is guaranteed that you’ll provide the best homeschool for your child. And there’s nothing to worry about, you have plenty of chances to work things out when it comes to homeschooling.


homeschooling child

Homeschooling: Its Advantages and Disadvantages

In 2012, as stated by author and lawyer Natalie Regoli, studies show that there are 1.77 million students that were homeschooled. This figure is increasing each year in the United States. There are many reasons as to why some parents let their child learn at home instead of attending formal settings of the education system in public or private schools. Some reasons cited by parents were being aware of what is being taught, poor learning environment in school, and personal family reasons.


So, if you’re thinking of getting your child homeschooled and whatever your reason may be, you may want to consider the advantages and disadvantages before deciding on it.




  1. It gives more freedom and flexibility in planning a curriculum and schedule


Without the formal curriculum from the government or institution, homeschooling your child gives you more opportunities to choose the classes they can take and learn. Homeschooled kids focus on what they really want, do them whenever they want, and for as long as they wish. This means that they are not forced to learn something that doesn’t interest them. Instead, they have more time to learn the things they love most and can tackle the things they find difficult without limits and pressure.


Also, with this, you, as a parent, get to assess your own child’s strengths and weaknesses, learning styles, and interests. It can lead to better tailoring of their educational needs. It also can make your kids highly motivated to learn and, thus, developing a love for learning.


  1. No room for negative influences that they may encounter in school


Another good thing about getting your child homeschooled is protecting them from external problems and situations such as bullying and peer pressure. This lessens your child’s exposure to teasing. Starting a homeschooling system creates a safe environment of learning for them.


Although there are critics who argue that the kid’s exposure to such problems may toughen them up, the truth is that kids who are more bullied often face symptoms of depression and anxiety that lead to bad performance in school.


  1. It provides more time for one-on-one learning


One problem with the traditional educational system is that there is only one teacher for a large number of students. The ratio between the two can have a big difference. Plus, there’s only a limited time for a class, so it causes the teacher to not attend to each of their student’s concerns right away.


Homeschooling is more personal, and you can really focus on your child – their needs, what they find difficult, and many more. Since the ratio is at 1:1, you can focus more on your child and adapt your teaching methods to what works best for them.


There are a lot of benefits to homeschooling, but like a lot of other things, there can also be downsides to them. Here are some disadvantages to help you weigh out everything well.




  1. It limits your child’s opportunities to participate in teams, competitions, and other extracurricular activities


It doesn’t necessarily mean that your child won’t be socializing at all, but their exposure is lower than those who are not homeschooled. Homeschooling can lessen your child’s exposure to the various kinds of people they might meet in school and may have to deal with as they grow up.

Benefits of Homeschooling

This whole disadvantage just talks more about not having your kids be able to team up with classmates, compete, and join extracurricular activities. But, to end the whole stereotype, homeschooled kids are not weird, and they still do socialize.


  1. It can cause financial restraints


Dedicating most of your time to teach your child at home may cause you or your partner to quit your jobs or have a part-time job only since your child will be needing attention and care most of the time that they are in the house. This is necessary since one of you has to remain at home and be a teacher.


Homeschooling your child also requires you to buy the learning materials needed, like books, computers, and whatever their needs. This leads your list of expenses to add up more.


  1. It can take a lot of time, resources, and energy


If you’re a parent who is not a teacher by profession or has less experience of teaching, this might be a challenge for you. You will be needing to exert more effort and time in learning about lesson preparation and techniques for your child. Also, you have to put dedication in continuously doing research and adapting your child’s learning method to give them the best quality of education. Having a lot of patience is also required if you choose this path for your child.


More so, you have to have an excellent resource of learning materials for your child, so they are more hands-on and can learn firsthand. Meaning, such resources will add up to your expenses.




Everything has its good and bad things, and I hope the list I have provided helps you in any way. What you must always remember, though, is to consider what’s most important for you and your child.


If you’re spending more time thinking about the disadvantages of homeschooling and that it takes too much of your time and energy, then maybe getting your child homeschooled is not for you.


positive parenting tips

What Makes A Good Parent?

You’re in the right place if at this moment you’re thinking about the hardships that may come with raising kids, but no matter how hard it can get, you just want to be good for them so that they grow up to be fine young men and women.


Parenting is indeed hard, but don’t put so much pressure on yourself trying to be the perfect parent out there. We pretty much know that no one’s perfect, but together, as parents, let’s drive and work hard to be the best version of ourselves so we can raise our children better. So, what skills does a parent need to work on to be good and have effective parenting? Here are five helpful tips for you!


  1. Be a good role model


It’s been studied that humans are considered special species, we imitate others’ actions to understand people better, and we also incorporate them to ourselves. This should not come as a surprise because as our child is growing up, they spend most of their time together with us in our own houses, so they see most of our actions and listen to what we say.


Children, in particular, are very keen to observe their parents. This is why you should always be careful of what you do and say around your child because they can quickly just learn and manifest them as they grow. Now, if you want your child to be well-mannered, empathetic, kind, and whatever good traits there are, you, yourself as a parent and a role model must possess and show these traits first.


  1. Be your child’s haven


There’s nothing better in this world than the warm connection and a strong sense of security between parents and their child. It is highly recommended for you, as a parent, to be always there for your child, to be responsive to their needs. Research by Lee Raby in 2014 showed that children who grew up feeling safe with their parents have a better performance in school. These children also go on to adulthood, having better relationships with others.


Now? How can you let your child know you have a safe space for them? One thing is to show them constant affection, support them with what they want, acknowledge, and listen to how they feel, be approachable, dependable, and trustworthy. There’s a lot of ways you can make your child feel that you’re always there for them, what you should take note with is to be just consistent.


  1. Practice positive discipline

parenting tools

Kids or young children, as we all know, are very active, and most of the time, they can barely behave, right? And they have more room for making mistakes as they explore more in daily life. This is when you, as a parent, take action to discipline your child. Now, when we say discipline, it is not synonymous with punishments like the really heavy ones that the young child cannot fully process yet as this might affect them both psychologically and socially as they grow up.


Discipline is one of the best things you can teach your child as it allows them to grow with a sense of accountability and responsibility. Your child won’t grow as someone spoiled and ungrateful.


However, disciplining a child can be stressful, and things can sometimes get out of hand. This is where practicing positive discipline comes in wherein you focus more on learning for the future rather than punishing them for what’s already done. To achieve this, you must understand the reasons behind their actions, and you should be kind and gentle but firm to them when enforcing rules.


  1. Teach them to view challenges positively


It’s like getting your child ready for a battle. It is undeniable that there are a lot of challenges that one person can encounter as he or she is growing up. Some problems can get really strong that sometimes we just feel hopeless. That is why it is just as crucial that you, as the parent, are there for your child whenever they are facing a challenge to help them view it more positively.


In 2014, psychologist Carol Dweck’s study showed that people who view obstacles more positively are far more likely to be successful than those who don’t. To be a good parent means helping and pushing the child not to let challenges get in the way but instead making it be something to motivate them. It is also teaching them that in difficulties, there’s more to learn that we can certainly use as long as we are alive.


  1. Teach them to help others


Naturally, humans are self-centered. In social psychologist Lara Aknin’s research in 2012, it showed that once we overcome our selfish nature and also look out for the needs of others, we become happier when we lend a hand.

teaching kids to care and help

So, if you want your child to grow up and live to be a more joyful and fulfilling life, it is better that you start teaching them on serving others and contributing something as a member of society. Also, you can involve your child in activities where they get to make a positive impact. In this way, your child can have a more meaningful life in the future.




I hope the moment you read this, and up to now, you are still committed to living a good life to be a good parent and raise some good kids. You might not see the results right then and there, but it’ll surprise you just how decent your kid could be if you’re consistent on being a good parent.


parenting styles and effects

A Guide to Parenting Styles

The moment we think of raising a child from birth to adulthood, we all want nothing but the best for them and for us to be the parents they deserve. As the whole family lives under one roof, parents are considered to be the first teachers of their own children. It might feel like a massive and much work to do, considering all the conflicts you’ll encounter along the way. Still, when you already know important tips and guidelines you learned from your parents or others, you’ll soon realize it’s not as hard as it is!


Realistically speaking, there is no one right way of raising a child. Each of us parents has different personalities and lives with values and beliefs that others may not have, so there is no way of putting that we must adhere to one type of parenting style only. In fact, others choose to mix and match various parenting styles depending on what is essential to the family and for the child.


While there have been three broader categories (authoritarian, permissive, authoritative) of parenting styles introduced by Diana Baumrind, researchers continue to study them on a more specific level. Here are some parenting styles studied by researchers that may be of great help for you and your journey as a parent.


  • Elephant Parenting


First in our list is where parents are more flexible to the choices of their children rather than imposing strict and definitive rules that need to be followed, which is also coined as elephant parenting. If you like to practice this style, you must prioritize nurturing, loving, and encouraging your child, especially in their few first years. There’s not much independence to this parenting style as elephant mothers always tend to their children’s needs.


While this style of parenting includes letting kids be kids and giving them the freedom and opportunity to be who they want, it can also make you being overly permissive, and your children can be so much dependent on you. Still, it focuses on spiritual growth, emotional connection with others rather than pushing your child to achieve academic excellence and forcing them to be someone they don’t want to be.


  • Tiger Parenting


Tiger parenting centers in the authoritative category where parents imply strict rules and create limits and boundaries to their children. They also emphasize the excellence of their child in various fields such as music, academics, and sports. Also, there are quite a few tiger parents who even discourage social activities such as going out with friends.


While this may work for others in developing their child to reach higher places and grow to be an achiever, the harsh realities and regimen of this style can lead to some problems of the child’s psychological state, which may turn out worse if not given attention right away. The reason why this style still exists today is that other parents measure their success in parenting by counting how much achievements their child has obtained with their ways of child-rearing.


  • Dolphin Parenting


Last, but not the end of different parenting styles is a mix of the two approaches mentioned above. Just like life, parenting itself needs a lot of balancing – between independence and rules, work, and play. This is where dolphin parenting, where there’s a hint of both authoritative and permissive, comes to the picture. As introduced by psychiatrist and author Dr. Shimi Kang, she defined it with the acronym POD, P as “play and exploration,” O as “others” to reflect, and D as “downtime” which includes regular activities such as sleeping and exercise.

parenting tips

Parents who practice this style take an authoritative personality, but with a bit of playful part. Dolphin parents tend to collaborate with their children, nurture the spiritual aspect, not forgetting about individual passions and independence while still being firm yet flexible. This style is excellent for upbringing your children to have a well-balanced life filled with a real connection and purpose while still being independent and with a sense of authority.




These are only some of the parenting styles, and yes, we all know that parenting doesn’t come with a manual, but I hope this still helps you as a guide to your journey of raising a child. The most important thing to remember, though, is to do what’s best for your child, for yourself, and always attend to their needs and adapt to changes.